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Blog
Welcome to the OTY blog!
Our teachers have tons of great knowledge that they can’t always share with you in class. We’d like to share some of their wisdom with you here. Updates will be regularly posted to Facebook and Instagram.
Pose of the Month: Vasisthasana
Gabe Hopp
August 12, 2024
To Namaste or Not? by Gabe Hopp
Gabe Hopp
July 22, 2024
Pose of the Month: Anantasana
Gabe Hopp
July 5, 2024
Yoga and Stress by Alison King Tigges
Gabe Hopp
June 27, 2024
Pose of the Month: Virabhadrasana 3
Gabe Hopp
June 6, 2024
Meeting Ourselves as We Are by Gabe Hopp
Gabe Hopp
May 28, 2024
Pose of the Month: Downward Facing Dog
Gabe Hopp
May 28, 2024
Why One Tree Yoga? By: Alison King Tigges
Gabe Hopp
April 18, 2024
Pose of the Month: Ardha Bhekasana
Gabe Hopp
April 14, 2024
Yamas: The Ethical Backbone of the Practice by Gabe Hopp
Gabe Hopp
March 18, 2024
Pose of the Month: Virabhadrasana 1
Gabe Hopp
March 6, 2024
Yoga for Immunity by Jamie Duckert
Gabe Hopp
February 19, 2024
Pose of the Month: Parsvakonasana
Gabe Hopp
February 12, 2024
Yoga in the New Year by Alison King Tigges
Gabe Hopp
January 22, 2024
Pose of the Month: Dhanurasana
Gabe Hopp
January 19, 2024
PROGRESS ON THE PATH by Gabe Hopp
Gabe Hopp
December 18, 2023
Pose of the Month: Standing Sidebend
Gabe Hopp
December 6, 2023
What is Hatha Yoga? By: Alison King Tigges
Gabe Hopp
November 21, 2023
5 Sanskrit Terms that are Relevant to the Modern Yogi
Gabe Hopp
October 24, 2023
Pose of the Month: Vasisthasana 2
Gabe Hopp
October 24, 2023
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