One Tree Yoga
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About Us Our Teachers Styles of Yoga Private Instruction ScheduleWorkshops Teacher Training 200-hr Program Information 200-hr Program Registration 300-hr Program Information 300-hr Program Registration Online Training Videos Pricing + FAQ Pricing Frequently Asked Questions Blog
One Tree Yoga

Welcome to the OTY blog!

Our teachers have tons of great knowledge that they can’t always share with you in class. We’d like to share some of their wisdom with you here. Updates will be regularly posted to Facebook and Instagram.

Getting Down with the Gita by Gabe Hopp
Getting Down with the Gita by Gabe Hopp
Gabe HoppMay 20, 2025
Introducing our Staff: Meet Bernie
Introducing our Staff: Meet Bernie
Gabe HoppMay 8, 2025
Yoga Off the Mat by Alison King Tigges
Yoga Off the Mat by Alison King Tigges
Gabe HoppApril 20, 2025
Introducing our Staff: Meet Anne
Introducing our Staff: Meet Anne
Gabe HoppApril 7, 2025
The Evolution of Your Practice by Gabe Hopp
The Evolution of Your Practice by Gabe Hopp
Gabe HoppMarch 23, 2025
Introducing our Staff: Meet Alison
Introducing our Staff: Meet Alison
Gabe HoppMarch 10, 2025
Yoga and the Nervous System by: Alison King Tigges
Yoga and the Nervous System by: Alison King Tigges
Gabe HoppFebruary 23, 2025
Introducing our staff: Meet Abigail
Introducing our staff: Meet Abigail
Gabe HoppFebruary 10, 2025
Going Through You to Get to You by Gabe Hopp
Going Through You to Get to You by Gabe Hopp
Gabe HoppJanuary 26, 2025
Yoga is for EVERYbody by Alison Tigges
Yoga is for EVERYbody by Alison Tigges
Gabe HoppDecember 29, 2024
A Personal Experience of Gratitude by Gabe Hopp
A Personal Experience of Gratitude by Gabe Hopp
Gabe HoppNovember 17, 2024
OTY Pose of the Month: Virabhadrasana 2
OTY Pose of the Month: Virabhadrasana 2
Gabe HoppNovember 8, 2024
All About the Hips by: Alison Tigges
All About the Hips by: Alison Tigges
Gabe HoppOctober 17, 2024
OTY Pose of the Month: Ustrasana
OTY Pose of the Month: Ustrasana
Gabe HoppOctober 7, 2024
The Case for Meditation by Gabe Hopp
The Case for Meditation by Gabe Hopp
Gabe HoppSeptember 23, 2024
Styles of Yoga and what one is best for me?  By: Alison Tigges
Styles of Yoga and what one is best for me? By: Alison Tigges
Gabe HoppAugust 20, 2024
Pose of the Month: Vasisthasana
Pose of the Month: Vasisthasana
Gabe HoppAugust 12, 2024
To Namaste or Not? by Gabe Hopp
To Namaste or Not? by Gabe Hopp
Gabe HoppJuly 22, 2024
Pose of the Month: Anantasana
Pose of the Month: Anantasana
Gabe HoppJuly 5, 2024
Yoga and Stress by Alison King Tigges
Yoga and Stress by Alison King Tigges
Gabe HoppJune 27, 2024
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One Tree Yoga
5020 Dodge Street,
Omaha, NE, 68132,
United States
info@onetreeyoga.com
Hours
 
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ONE TREE YOGA

East Studio • (402) 551-5020
5020 Dodge Street, Omaha, NE 68132

West Studio • (402) 333-2420
2522 S 140th St, Omaha, NE 68144

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