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Pricing
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About Us
Our Teachers
Styles of Yoga
Private Instruction
Schedule
Workshops
Teacher Training
300-hr Program Information
300-hr Program Registration
Online Training Videos
200-hr Program Information
Pricing + FAQ
Pricing
Frequently Asked Questions
Blog
Welcome to the OTY blog!
Our teachers have tons of great knowledge that they can’t always share with you in class. We’d like to share some of their wisdom with you here. Updates will be regularly posted to Facebook and Instagram.
OTY Pose of the Month: Virabhadrasana 2
Gabe Hopp
November 8, 2024
All About the Hips by: Alison Tigges
Gabe Hopp
October 17, 2024
OTY Pose of the Month: Ustrasana
Gabe Hopp
October 7, 2024
The Case for Meditation by Gabe Hopp
Gabe Hopp
September 23, 2024
Styles of Yoga and what one is best for me? By: Alison Tigges
Gabe Hopp
August 20, 2024
Pose of the Month: Vasisthasana
Gabe Hopp
August 12, 2024
To Namaste or Not? by Gabe Hopp
Gabe Hopp
July 22, 2024
Pose of the Month: Anantasana
Gabe Hopp
July 5, 2024
Yoga and Stress by Alison King Tigges
Gabe Hopp
June 27, 2024
Pose of the Month: Virabhadrasana 3
Gabe Hopp
June 6, 2024
Meeting Ourselves as We Are by Gabe Hopp
Gabe Hopp
May 28, 2024
Pose of the Month: Downward Facing Dog
Gabe Hopp
May 28, 2024
Why One Tree Yoga? By: Alison King Tigges
Gabe Hopp
April 18, 2024
Pose of the Month: Ardha Bhekasana
Gabe Hopp
April 14, 2024
Yamas: The Ethical Backbone of the Practice by Gabe Hopp
Gabe Hopp
March 18, 2024
Pose of the Month: Virabhadrasana 1
Gabe Hopp
March 6, 2024
Yoga for Immunity by Jamie Duckert
Gabe Hopp
February 19, 2024
Pose of the Month: Parsvakonasana
Gabe Hopp
February 12, 2024
Yoga in the New Year by Alison King Tigges
Gabe Hopp
January 22, 2024
Pose of the Month: Dhanurasana
Gabe Hopp
January 19, 2024
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