Welcome to the OTY blog! Our teachers have tons of great knowledge that they can’t always share with you in class. We’d like to share some of their wisdom with you here. Updates will be regularly posted to Facebook and Instagram. Gabe Hopp 2/12/24 Gabe Hopp 2/12/24 Pose of the Month: Parsvakonasana Read More Gabe Hopp 1/22/24 Gabe Hopp 1/22/24 Yoga in the New Year by Alison King Tigges Read More Gabe Hopp 1/19/24 Gabe Hopp 1/19/24 Pose of the Month: Dhanurasana Read More Gabe Hopp 12/18/23 Gabe Hopp 12/18/23 PROGRESS ON THE PATH by Gabe Hopp Read More Gabe Hopp 12/6/23 Gabe Hopp 12/6/23 Pose of the Month: Standing Sidebend Read More Gabe Hopp 11/21/23 Gabe Hopp 11/21/23 What is Hatha Yoga? By: Alison King Tigges Read More Gabe Hopp 10/24/23 Gabe Hopp 10/24/23 5 Sanskrit Terms that are Relevant to the Modern Yogi Read More Gabe Hopp 10/24/23 Gabe Hopp 10/24/23 Pose of the Month: Vasisthasana 2 Read More Gabe Hopp 9/20/23 Gabe Hopp 9/20/23 Lessons from my Yoga Teacher by Alison King Tigges Read More Gabe Hopp 9/5/23 Gabe Hopp 9/5/23 Style Spotlight: Yoga Basics with Sarah Read More Gabe Hopp 8/21/23 Gabe Hopp 8/21/23 The Subtle Body in Yoga by Gabe Hopp Read More Gabe Hopp 8/14/23 Gabe Hopp 8/14/23 Style Spotlight: Yin//Yang with Lynsi Read More Gabe Hopp 7/14/23 Gabe Hopp 7/14/23 A Book List for Yoga-Lovers Read More Gabe Hopp 7/10/23 Gabe Hopp 7/10/23 Style Spotlight: 75 Minute Hot with Crystal and Tracy Read More Gabe Hopp 6/7/23 Gabe Hopp 6/7/23 Style Spotlight: Restorative Yoga with Abigail Read More Gabe Hopp 5/20/23 Gabe Hopp 5/20/23 Yoga Lessons in the Garden by Gabe Hopp Read More Gabe Hopp 5/9/23 Gabe Hopp 5/9/23 an important announcement about our classes Read More Gabe Hopp 4/17/23 Gabe Hopp 4/17/23 Vidya: Clear Seeing through Yoga By: Alison King Tigges Read More Gabe Hopp 4/10/23 Gabe Hopp 4/10/23 Style Spotlight: Seniors with Mary Pat Paul Read More Gabe Hopp 3/20/23 Gabe Hopp 3/20/23 Householder Yogis by Gabe Hopp Read More Newer Posts Older Posts
Gabe Hopp 10/24/23 Gabe Hopp 10/24/23 5 Sanskrit Terms that are Relevant to the Modern Yogi Read More
Gabe Hopp 4/17/23 Gabe Hopp 4/17/23 Vidya: Clear Seeing through Yoga By: Alison King Tigges Read More
