A Book List for Yoga-Lovers
I was talking with a friend about a yoga book recommendation and looking through my yoga home library. WHOA. I have a ton of yoga-related books! I give yoga book recs out on the regular, so I thought “wouldn’t it be nice to have a handy list on the blog for people to access?” There are thousands of yoga or yoga-related books, so this is BY NO MEANS an exhaustive list. But it is a place to start and most of these are books I return to, time and time again. That’s when you know it’s a good one! I also consulted my partner-in-crime, Gabe, for some of her favorites that were not on my list.
Ancient Yoga Texts:
Many of these are hard reads, not gonna lie! But these are where lots of the teachings come from, so yoga nerds might want to check these out. I recommend finding awesome translations (there are tons of Yoga Sutras’ translations, for example, that break it down so well) or teachers who know how to teach this stuff in bite-sized pieces (I am looking at you, Noah Maze the master of the Bhagavad Gita, as well as you, Theresa Murphy and Tias Little!)
The Bhagavad Gita
The Vedas
Patanjali’s Yoga Sutras
Hatha Yoga Pradipika
The Rg Veda
Sutras Translations:
Living the Sutras by Kelly DiNardo & Amy Pearce-Hayden
The Path of the Yoga Sutras by Nicholai Bachman
The Wisdom of Patanjali’s Yoga Sutras by Ravi Ravindra
Anatomy Books:
Breath: The New Science of a Lost Art by James Nestor
Anatomy Trains by Thomas W. Meyers
Atlas of Human Anatomy by Frank Netter
The Key Muscles of Yoga by Ray Long
Yoga Anatomy by Leslie Kaminoff and Amy Matthews
Yoga Philosophy:
The Practice is the Path by Tias Little
Meditations from the Mat by Rolf Gates
Brining Yoga to Life by Donna Farhi
A Life Worth Breathing by Max Strom
Awake in the World by Michael Stone
The Inner Tradition of Yoga by Michael Stone
Life on Yoga by BKS Iyengar
The Mirror of Yoga by Richard Freeman
Yoga and the Quest for True Self by Stephen Cope
The Yamas and Niyamas by Deborah Adele
My Body is a Temple by Christina Sell
Your Body Your Yoga by Bernie Clark
Meditation Books:
Natural Meditation by Dean Sleuyter
Mindfulness in Plain English
Other fun reads:
Yoga Mama, Yoga Baby by Margo Shapiro Bachman
Yinsight by Sarah Powers
Autobiography of a Yoga by Yogananda
The Science of yoga by William J. Broad
Yoga & Ayurveda by David Frawley
Hope this gives good starting point for lots of different areas! Please reach out with more specific questions.