Welcome to the OTY blog! Our teachers have tons of great knowledge that they can’t always share with you in class. We’d like to share some of their wisdom with you here. Updates will be regularly posted to Facebook and Instagram. Gabe Hopp 3/7/23 Gabe Hopp 3/7/23 Style Spotlight: Align + Flow with Dana B Read More Gabe Hopp 2/16/23 Gabe Hopp 2/16/23 Yoga & Non-Attachment by Alison King Tigges Read More Gabe Hopp 2/7/23 Gabe Hopp 2/7/23 Style Spotlight: Yin with Maygon Read More Gabe Hopp 1/22/23 Gabe Hopp 1/22/23 SATYA: What it is, On and Off the Mat Read More Gabe Hopp 1/9/23 Gabe Hopp 1/9/23 Style Spotlight: Silent Hot with Cassie and Ryan Read More Gabe Hopp 12/21/22 Gabe Hopp 12/21/22 The Privilege to Practice by Gabe Hopp Read More Gabe Hopp 12/7/22 Gabe Hopp 12/7/22 Style Spotlight: Hatha with Gabe Read More Gabe Hopp 11/18/22 Gabe Hopp 11/18/22 Style Spotlight: 90 Minute Hot with Kim and Bernie Read More Gabe Hopp 11/15/22 Gabe Hopp 11/15/22 Yoga as the Anitdote to Fixity by: Alison King Tigges Read More Gabe Hopp 10/18/22 Gabe Hopp 10/18/22 A Non-Exhaustive List of Reasons to Do Yoga by Gabe Hopp Read More Gabe Hopp 10/6/22 Gabe Hopp 10/6/22 Style Spotlight: YINYASA with Alison Read More Gabe Hopp 9/26/22 Gabe Hopp 9/26/22 Behind the name One Tree Yoga by: Alison King Tigges Read More Gabe Hopp 9/8/22 Gabe Hopp 9/8/22 Teacher Spotlight: Tracy Astorino Read More Gabe Hopp 8/20/22 Gabe Hopp 8/20/22 5 Reasons to Quit Zooming and Come to the Studio By Gabe Hopp Read More Gabe Hopp 8/8/22 Gabe Hopp 8/8/22 Teacher Spotlight: Meet Ryan Read More Gabe Hopp 7/26/22 Gabe Hopp 7/26/22 Gabe & Alison's Owner-Versary: How Yoga Helped Us Navigate the Last 4 Years. By: Alison King Tigges Read More Gabe Hopp 7/22/22 Gabe Hopp 7/22/22 Teacher Spotlight: Meet Lynsi Read More Gabe Hopp 6/21/22 Gabe Hopp 6/21/22 3 Jewels of Practice: the Guru, the Dharma and the Sangha by Gabe Hopp Read More Gabe Hopp 6/7/22 Gabe Hopp 6/7/22 Teacher Spotlight: Meet Maygon! Read More Gabe Hopp 5/16/22 Gabe Hopp 5/16/22 Why a Yoga Teacher Training Program is For Everyone…& What to Look For. By: Alison King Tigges Read More Newer Posts Older Posts
Gabe Hopp 11/15/22 Gabe Hopp 11/15/22 Yoga as the Anitdote to Fixity by: Alison King Tigges Read More
Gabe Hopp 10/18/22 Gabe Hopp 10/18/22 A Non-Exhaustive List of Reasons to Do Yoga by Gabe Hopp Read More
Gabe Hopp 8/20/22 Gabe Hopp 8/20/22 5 Reasons to Quit Zooming and Come to the Studio By Gabe Hopp Read More
Gabe Hopp 7/26/22 Gabe Hopp 7/26/22 Gabe & Alison's Owner-Versary: How Yoga Helped Us Navigate the Last 4 Years. By: Alison King Tigges Read More
Gabe Hopp 6/21/22 Gabe Hopp 6/21/22 3 Jewels of Practice: the Guru, the Dharma and the Sangha by Gabe Hopp Read More
Gabe Hopp 5/16/22 Gabe Hopp 5/16/22 Why a Yoga Teacher Training Program is For Everyone…& What to Look For. By: Alison King Tigges Read More
