Prop of the month feature: Blocks! By Abigail Irlbeck

Yoga props are essential tools designed to enhance, support, and deepen your practice regardless of your experience level. Whether you are working around tight muscles, recovering from an injury, or simply seeking greater stability, props like blocks bridge the gap between your unique body and the demands of a pose. Embracing props is a sign of a smart, sustainable, and mindful yoga practice.

Abigail shares some useful and fun ideas for how to incorporate blocks into your yoga practice. So many possibilities!