introducing our staff: Meet natasha

Tell us about yourself!

I am a mom of 4 who runs a Project Management Office for a Geospatial firm.  I am originally from California and have been in Omaha since 1985.  I love this community and teaching here.

What's your favorite style of yoga? 

I love hot, I've been doing it for 14 years when my son turned one.

How long should savasana be? 

At least two minutes, 5-10 is ideal.  Come to one of my hot classes and get treated to a cool towel at the end of class to augment your savasana.

Where can we find you on the OTY schedule? 

I teach a 90 minute full dialog class on Mondays at 6 am and an hour silent Thursdays at 6 am.  Would love to see you in one of my classes soon!