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About Us
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200-hr Program Information
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300-hr Program Information
300-hr Program Registration
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Pricing + FAQ
Pricing
Frequently Asked Questions
Blog
Welcome to the OTY blog!
Our teachers have tons of great knowledge that they can’t always share with you in class. We’d like to share some of their wisdom with you here. Updates will be regularly posted to Facebook and Instagram.
Pose of the Month: Standing Sidebend
Gabe Hopp
December 6, 2023
What is Hatha Yoga? By: Alison King Tigges
Gabe Hopp
November 21, 2023
5 Sanskrit Terms that are Relevant to the Modern Yogi
Gabe Hopp
October 24, 2023
Pose of the Month: Vasisthasana 2
Gabe Hopp
October 24, 2023
Lessons from my Yoga Teacher by Alison King Tigges
Gabe Hopp
September 20, 2023
Style Spotlight: Yoga Basics with Sarah
Gabe Hopp
September 5, 2023
The Subtle Body in Yoga by Gabe Hopp
Gabe Hopp
August 21, 2023
Style Spotlight: Yin//Yang with Lynsi
Gabe Hopp
August 14, 2023
A Book List for Yoga-Lovers
Gabe Hopp
July 14, 2023
Style Spotlight: 75 Minute Hot with Crystal and Tracy
Gabe Hopp
July 10, 2023
Style Spotlight: Restorative Yoga with Abigail
Gabe Hopp
June 7, 2023
Yoga Lessons in the Garden by Gabe Hopp
Gabe Hopp
May 20, 2023
an important announcement about our classes
Gabe Hopp
May 9, 2023
Vidya: Clear Seeing through Yoga By: Alison King Tigges
Gabe Hopp
April 17, 2023
Style Spotlight: Seniors with Mary Pat Paul
Gabe Hopp
April 10, 2023
Householder Yogis by Gabe Hopp
Gabe Hopp
March 20, 2023
Style Spotlight: Align + Flow with Dana B
Gabe Hopp
March 7, 2023
Yoga & Non-Attachment by Alison King Tigges
Gabe Hopp
February 16, 2023
Style Spotlight: Yin with Maygon
Gabe Hopp
February 7, 2023
SATYA: What it is, On and Off the Mat
Gabe Hopp
January 22, 2023
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