Welcome to the OTY blog! Our teachers have tons of great knowledge that they can’t always share with you in class. We’d like to share some of their wisdom with you here. Updates will be regularly posted to Facebook and Instagram. Gabe Hopp 5/10/22 Gabe Hopp 5/10/22 Teacher Spotlight: Meet Gabe Read More Gabe Hopp 4/19/22 Gabe Hopp 4/19/22 Yoga and Social Media by Gabe Hopp Read More Gabe Hopp 4/15/22 Gabe Hopp 4/15/22 Teacher Spotlight: Meet Jamie D! Read More Gabe Hopp 3/24/22 Gabe Hopp 3/24/22 Why Yoga is the Counter Pose to Life by Alison King Tigges Read More Gabe Hopp 3/9/22 Gabe Hopp 3/9/22 Teacher Spotlight: Meet Stephanie Read More Gabe Hopp 2/16/22 Gabe Hopp 2/16/22 Let's Talk about the Nervous System by Gabe Hopp Read More Gabe Hopp 2/8/22 Gabe Hopp 2/8/22 Teacher Spotlight: Meet Mary Pat Read More Gabe Hopp 1/27/22 Gabe Hopp 1/27/22 Teacher Spotlight: Meet Crystal Read More Gabe Hopp 1/19/22 Gabe Hopp 1/19/22 Happy Spine, Happy Life by Alison King Tigges Read More Gabe Hopp 12/21/21 Gabe Hopp 12/21/21 Sattva Guna: All is Calm, All is Bright by Gabe Hopp Read More Gabe Hopp 12/13/21 Gabe Hopp 12/13/21 Teacher Spotlight: Meet Alison Read More Gabe Hopp 11/26/21 Gabe Hopp 11/26/21 Teacher Spotlight: Meet Bernie B Read More Gabe Hopp 10/19/21 Gabe Hopp 10/19/21 Teacher Spotlight: Meet Dana Read More Gabe Hopp 10/18/21 Gabe Hopp 10/18/21 How Yoga Teaches Us That Everything Is Connected by Alison King Tigges Read More Gabe Hopp 10/1/21 Gabe Hopp 10/1/21 A Heartfelt Letter from the OTY Team Read More Gabe Hopp 9/15/21 Gabe Hopp 9/15/21 Homeostasis by Jamie Duckert Read More Gabe Hopp 9/7/21 Gabe Hopp 9/7/21 Teacher Spotlight: Meet Kim Read More Gabe Hopp 8/21/21 Gabe Hopp 8/21/21 The Cycles of Practice by Gabe Hopp Read More Gabe Hopp 8/9/21 Gabe Hopp 8/9/21 Teacher Spotlight: Meet Cassie Read More Gabe Hopp 7/27/21 Gabe Hopp 7/27/21 What about that playlist? by Alison King Tigges Read More Newer Posts Older Posts
Gabe Hopp 3/24/22 Gabe Hopp 3/24/22 Why Yoga is the Counter Pose to Life by Alison King Tigges Read More
Gabe Hopp 10/18/21 Gabe Hopp 10/18/21 How Yoga Teaches Us That Everything Is Connected by Alison King Tigges Read More
