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Blog
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Our Teachers
Styles of Yoga
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300-hr Program Information
300-hr Program Registration
Online Training Videos
200-hr Program Information
Back
Pricing
Frequently Asked Questions
About Us
Our Teachers
Styles of Yoga
Private Instruction
Schedule
Workshops
Teacher Training
300-hr Program Information
300-hr Program Registration
Online Training Videos
200-hr Program Information
Pricing + FAQ
Pricing
Frequently Asked Questions
Blog
Welcome to the OTY blog!
Our teachers have tons of great knowledge that they can’t always share with you in class. We’d like to share some of their wisdom with you here. Updates will be regularly posted to Facebook and Instagram.
Why Yoga is the Counter Pose to Life by Alison King Tigges
Gabe Hopp
March 24, 2022
Teacher Spotlight: Meet Stephanie
Gabe Hopp
March 9, 2022
Let's Talk about the Nervous System by Gabe Hopp
Gabe Hopp
February 16, 2022
Teacher Spotlight: Meet Mary Pat
Gabe Hopp
February 8, 2022
Teacher Spotlight: Meet Crystal
Gabe Hopp
January 27, 2022
Happy Spine, Happy Life by Alison King Tigges
Gabe Hopp
January 19, 2022
Sattva Guna: All is Calm, All is Bright by Gabe Hopp
Gabe Hopp
December 21, 2021
Teacher Spotlight: Meet Alison
Gabe Hopp
December 13, 2021
Teacher Spotlight: Meet Bernie B
Gabe Hopp
November 26, 2021
Teacher Spotlight: Meet Dana
Gabe Hopp
October 19, 2021
How Yoga Teaches Us That Everything Is Connected by Alison King Tigges
Gabe Hopp
October 18, 2021
A Heartfelt Letter from the OTY Team
Gabe Hopp
October 1, 2021
Homeostasis by Jamie Duckert
Gabe Hopp
September 15, 2021
Teacher Spotlight: Meet Kim
Gabe Hopp
September 7, 2021
The Cycles of Practice by Gabe Hopp
Gabe Hopp
August 21, 2021
Teacher Spotlight: Meet Cassie
Gabe Hopp
August 9, 2021
What about that playlist? by Alison King Tigges
Gabe Hopp
July 27, 2021
Teacher Spotlight: Meet April
Gabe Hopp
July 13, 2021
Your Miraculous Body by Gabe Hopp
Gabe Hopp
June 20, 2021
Teacher Spotlight: Meet Catie
Gabe Hopp
June 8, 2021
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