3 Daily Asanas - Dana B.
Only 10-20 minutes for a quick practice? The daily 3 for Dana Bartee are downward facing dog, a nice, juicy supta virasana supported in blocks and the ever-restorative legs up the wall. A fantastic trio of active and chill.
Only 10-20 minutes for a quick practice? The daily 3 for Dana Bartee are downward facing dog, a nice, juicy supta virasana supported in blocks and the ever-restorative legs up the wall. A fantastic trio of active and chill.