Introducing our staff: Meet Lynsi

Tell us about yourself!

I grew up in Dubuque, Iowa, came to Creighton for school and called Omaha ever since. In my free time you can catch me reading, biking, or running.

What's your favorite style of yoga?

I really love yinaysa! The practice of moving slowly is quite difficult for me and something my body needs.

How long should savasana be?

As long as your practice allows. I try to stay until my breath slows down and my mind settles.

Where can we find you on the OTY schedule?

Thursday nights 6:00-7:15pm for hot yoga and heated yin right after at 7:30-8:30pm.