ANNOUNCEMENTS

Labor Day Monday, September 6th schedule:

9:05 Bikram West-Lisa K.
9:05 Vinyasa West-Carole W.

7:30 Silent Bikram East-Theresa C.
9:30 Bikram East-Paddy T.

All other days, class times remain the same.

Changes in LOCATION and TIME:

Tuesday, West studio with Carole the 730pm vinyasa is now for intermediate.

Thursday West Studio with Carole 6:00pm is changed to vinyasa all levels instead of eclectic.

New Yin Yoga east! Starting in September, Thursdays at 1pm.

The Bikram Advanced Series, begins Saturday, August 7th at the West Studio.
 

11:30-1:00 pm First Sat of the Month Bikram Advanced Series w/Lynn Sanchez

Beginning Saturday August 7, east studio adds first Saturday community class and meditation in addition to the regular 2nd-5th Saturday community classes.

2:30-4:00 pm Yoga practice
4:00-5:00 pm Dharma talk with guided meditation practice

These are free will donation classes, all money collected goes to designated OTY charities.
 

Check out the new mini documentary on Bikram Yoga and One Tree Yoga created by our very own, one and only, the lovely, Lynn Sanchez.  Visit YouTube and watch.

Namaste.

One Tree Yoga, reflects our philosophy of yoga as a canopy of life force, energizing, calming and healing all who enter its embrace. From its deep roots in Eastern thought and discipline, yoga has produced many branches, some of which we teach, all of which we respect.

At our One Tree Yoga West Omaha location, 156th and West Center Road, we offer lockers and showers. Our original studio, opened in May of 2000 under the name Bikram Yoga Omaha, continues in it’s East Omaha location on 50th and Dodge, with a full schedule of classes. You will find all of our teachers at both studios. Additionally, all of the teachers at One Tree Yoga meet or exceed the 200 hour level training qualifications set forth by Yoga Alliance.

A Yoga Alliance accredited school, we adhere to a high standard of professionalism. We’re proud of our excellent teachers who regularly enhance their knowledge and skills with continuing education opportunities. Our workshops and seminars, often led by famous yoga masters, are open to all.

Come take a yoga class at either of our Omaha locations. Discover how yoga can lead you to the physical, mental and spiritual health you are meant to enjoy.

The beauty and grace and joy of yoga is here, awaiting you. Join us in our mantra: “Liberation, in this body, in this lifetime”.