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With over twenty teachers we are sure to have one you'll
like. If you don't find "your" teacher on your first visit...keep
coming. With the variety of talent and excellent quality at One Tree
Yoga, you'll find what you're looking for. We promise. |
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Tippi Denenberg is the founder and co-owner of One Tree Yoga (formerly Bikram Yoga Omaha). Her yoga background includes training in many practices of yoga: Iyengar, Anusara, Sivananda, White Lotus (Flow Yoga), Classical Hatha Yoga, and Himalayan Institute Yoga. Although she says she is "hot" about Bikram Yoga, she considers herself a yoga "omni". Her vision for the studio was a place (now places!) that lived up to the motto "Liberation in this Body, in this Lifetime." Her most recent passion is pre- and post-natal yoga, "Mother Yoga" as we call it here. She is certified by Kundalini expert and pre-natal yoga maven, Gurmukh Kaur Khalsa. Locally, she studied with Susan Gillespie and Margaret Hahn; she also learns from her fellow teachers at OTY.
With Theresa Murphy, Tippi developed a complete yoga training program recognized nationally and certified by the Yoga Alliance. All of our teachers have or will have completed this year-long program resulting in a 200-hour level certification. We are most proud to say that we consider yoga training a life-long occupation.
In addition to practicing down dog, cat, and cow, Tippi also practices on them. Dr. Denenberg is a veterinarian at Rockbrook Animal Clinic (402.397.2424) specializing in both medicine and surgery.
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Theresa Murphy, Yoga Therapist and E-RYT 500, is Co-Owner/Director of
One Tree Yoga and a student of yoga since 1992. With decade of social
work experience helping families and children in need, Theresa
cultivated deep understanding and compassion for the human condition,
our diversity and needs. As her personal practice and dedication to yoga
grew, her path veered away from social work toward a life teaching yoga
and has been teaching yoga since 1999. Her teaching style embodies the
theory and philosophy of the eight-limbed yoga path with strong emphasis
on alignment in asana.
She believes in one path with many ways to walk it and has attended
countless workshops exploring the teachings of Shiva Rea, Bikram Choudry,
Desiree Rumbaugh, Rod Stryker, John Friend, Rodney Yee, Judith Lasater,
Gurmukh Kaur Khalsa and others. She has completed teacher trainings with
Baron Baptiste and Erich Shiffman. She is well versed in the practice of
Vinyasa yoga, Bikram yoga, Kundalini Yoga and Restorative Yoga. She
completed her Yoga Alliance 200 and 500 hour certifications with
internationally renowned teacher Tias Little. She also currently studies
under Timo Jiminez, Rolf Gates, and Ranjani Cobos, M.D.
Theresa is a Prajna Yoga teacher with Tias Little travels nationally and
internationally assisting him in workshops and teacher trainings. She
also teaches for and assists Rolf Gates nationally and internationally.
Her classes are fun, challenging and celebrate the individual
differences of each student while holding the sacred teachings of the
practice as the foundation for class, work and play.
Theresa's
classes are fun, challenging and celebrate the individual differences of
each student while holding the sacred teachings of the practice as the
foundation for class, work and play.
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Bernie Bresnahan was a self-described aerobics queen. Always into physical fitness she was introduced to Bikram yoga over 3 years ago by a friend and was immediately hooked. She describes her first yoga class as an unleashing of bound up stress and tension. She enrolled in the teacher's training program in the Spring of 2003 and continues a steady practice, building on her knowledge of yoga. She has discovered that practicing yoga is an ongoing process and is always challenging; applying its principles both on and off the mat. Bernie is married and the mother of 3 boys as well as an elementary school teacher.
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Annie Brugenhemke began her
practice of yoga 14 years ago through exposure to a variety of
body/mind modalities while living in Taos, New Mexico. It was at
that time that she was offered her first glimpse of the
transformative power of the breath.
Returning to the Omaha area a short time later Ann
delved into numerous styles of yoga asana and their respective
guiding philosophies. Among these early influences were Iyengar,
Ashtanga in hard and soft forms and Bikram. Oh yes there was alot of
Bikram. Current additional yoga influences are kundalini yoga,
self-inquiry through organic movement and considerable literary
offerings from Donna Farhi, Stephen Cope and Sally Kempton.
Annie has studied and trained extensively both locally and
nationally with highly respected teachers such as Beryl Bender
Birch, David Williams, Bryan Kest and Bhavani Maki to name a few.
While it is luxurious to spend time learning and gaining insight
with yoga stars during a workshop or seminar, ultimately it is how
you use that information and translate it to your life and into your
teaching that is the important piece. A consistent practice
instilled with intelligent curiosity is the most valuable tool any
teacher has with which to share authentic yoga experience with
students.
Certifications: 2003- Sivanada Yoga Teacher Training
in Grass Valley, California 200 hour level. 2005- Stott Method
Pilates in Chicago, Illinois 2009- Radiant Child Yoga Level 1.
Additionally and prior to yoga Ann obtained her Bachelor of Fine
Arts degree from UNO with a thesis in painting. Annie is registered
with Yoga Alliance as an ERYT-200.
Aside from all this listing of names and forms,
here's what you will get in Annie's adult classes: an informed mix
of formal asana training and the liberation available through
creative, cross-cultural movement PLUS superb pranayama instruction.
Since Annie also practices and teaches kundalini yoga, this
distinctive style has been known to make its way into vinyasa class,
creating a rich texture of yoga rhythms.
Annie is passionate about unlocking the body's
potential through the life-changing practices of yoga. Other
passions include artistic endeavors and fixing and feasting on a
whole foods diet to share with the love of her life, her 4 year old
daughter Plum. Annie is so glad to be back in the hood at One Tree.
Om.
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Theresa Cassaday arrived in Omaha in 1986 and found her way to yoga when she began to practice with Judy Vann who studied her yoga with Lilias of PBS fame (Lilias! Yoga and You). It was through her connection to Judy that Theresa met Tippi Denenberg (BYO studio owner) and began practicing Bikram style yoga in early 2001.
Theresa not only enjoys bringing this gift of yoga into people's lives through teaching, you will often find her right along side you in class practicing her asana.
You may recognize Theresa from her more than 11 years as hostess of KPTM's Fox 42 Kids Club. She now serves as director of marketing for Uta Halee Girls Village and Cooper Village, residential treatment centers for adolescents at risk.
Theresa became a certified teacher at Bikram Yoga Omaha in May of '02 after an intensive training with Tippi and Theresa Murphy.
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Lynn Cordell's history of
teaching movement began with dance while earning her Electrical
Engineering degree at Notre Dame. Lynn began practicing yoga in 2000 at
a gym in Austin, TX to avoid doing cardio exercise. She was frustrated
and intrigued to learn that yoga was so much more than flexibility. This
began a hobby that turned into true passion once she moved to Omaha, NE
with her husband and 3 children. At the encouragement of her good friend
and teacher, Maria Miglioretti, Lynn began the process of teacher
training. She is currently certified at the 200 hour level with Yoga
Alliance after training with Susi Amendola. Lynn has been teaching in
the Omaha area for almost 4 years. She loves to teach vinyasa style
classes that blend breath with movement, strength with flexibility, and
curiosity with humor. “I believe that no matter how challenging a class
may be personally or physically, yoga is joyful and should always leave
you elated.” |
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Ashley Foley discovered Bikram yoga in fall 2006 while
living in Chicago . At the time she was looking for something to balance
the stress from working and living in the BIG city. Something about the
heat and dynamic and repetitive nature of the series kept her coming
back day after day. This curiosity has led to a daily personal practice
transforming her physically, mentally and spiritually. “Yoga keeps me
balanced and continues to shape my life both on and off the mat”
Since moving to Omaha in summer 2007 she has become a passionate OTY
student exploring the many classes offered at OTY. She completed her 200
hour teacher training recognized by Yoga Alliance at OTY in October
2009. Ashley is deeply grateful to senior OTY teachers who continue
guide, challenge and inspire her as a teacher and a student. |
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Browyn Gaines’s yoga journey
began in the late 1990’s during a drop-in lunch time yoga class at a
local medical center gym. Positively relaxed after each class, she
wanted to explore more yoga. Five years ago, practicing hot yoga at One
Tree Yoga, she became instantly devoted, loving the heat, intensity and
the “massage on the inside feeling” after each class. Naturally, her
path unfolded to teaching. Browyn positively and enthusiastically
teaches class with inspiration, compassion and true love of yoga.
“Developing a good solid practice and study of yoga is my health
decision to age well”, she says. You may also see Browyn behind the
espresso machine at a local coffee shop where she is a certified
barista. Deep bow of love, thanks and gratitude for her many teachers,
especially Theresa Murphy, Amanda Pearson, Adena Cleary and Rolf Gates. |
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Jill Hallgren (aka SuperJill) set foot on her path
in 2006. You may recognize her smiling face from behind the check-in
desk as one of our beloved Front Desk Yogis. Tired of treadmills and
stair steppers, Jill tried yoga and it was love at first sun salute, but
it wasn't until she felt the warmth of the Bikram room that she truly
felt what it meant to be in love.
Inspired by her own teachers, Jill embarked on the journey of becoming a
teacher herself. She is certified at the 200 hour level by the Yoga
Alliance. Her passion and inspiration draw not only from the gift of all
teachers before her, but the students who dedicate themselves to the
practice.
When not on the mat, Jill keeps busy with her job at UNMC, her 2
delightful English Bulldogs, Stella and Emma and creating art for her home. She offers deep gratitude to all teachers and
students including Theresa Murphy, Tias Little, Rolf Gates and Bikram
Choudhury. |
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Anne Hindery Camp came to Bikram Yoga Omaha seven years ago when her doctor recommended this 'new hot yoga.' After years as a gym rat, Anne thought that yoga would be too mellow, she quickly found that was not the case. She was hooked after her first fun and challenging class. "Yoga helps me deal with so many things that life throws your way, physically, spiritually and mentally." A cancer survivor, Anne credits her continued good health to a regular yoga practice. "Yoga helped my body heal, my mind focus and my spirit renew, it's truly been a life changing experience."
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Lisa Kanne found Bikram yoga as a gift from her sister in 2000. Immediately she was hooked enjoying the benefits of still of mind, new-found strength and a renewed flexibility she hadn't experienced since childhood. That was only the beginning. When people began to ask about the noticeable change in her, she told everyone she knew about yoga. Teacher training was the next logical step. She has been practicing and teaching ever since.
"I never tire of my moments on the mat. With four sons and my husband that levy a great deal of my attention, I value my yoga time along with my yoga friends. It is my hope that Yoga brings fullfillment to many new students."
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Alison King tried her first bikram
yoga class in 2003 and instantly loved the heat of the room and challenge of
the poses. It wasn’t until 2006 that she started to seriously attend all
types of yoga classes and realize all the benefits a regular practice has to
offer. While still an avid runner, Alison loves the balance and therapeutic
component her yoga practice provides to the rough physical impact running
has on the body. She began yoga for the physical challenge, but her love for
yoga has now grown to provide mental calmness and emotional well-being.
Alison enrolled in the teacher training program at OTY in January of 2009
and finished in October. You may recognize her as the 6am silent “Power
Hour” leader at the west studio.
When not at the yoga studio, Alison works for a research unit in the
criminal justice department at UNO. She also loves to run and spend time
outdoors, as well as with her family and friends whenever she can. Alison is
grateful for all of the amazing instructors at One Tree Yoga and is excited
to be a teacher and continue practicing with all the great people at the
studio! |
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Michelle Kohrs discovered Bikram yoga in 2003. Having had
minimal experience with yoga of any kind, she didn't know what to expect.
As she lay in savasana at the end of class, covered from head to toe in
sweat, and feeling more at peace in her own body than ever before, she knew
she was hooked. As with anything in life, her practice waxed and waned over
time, but the mind/body benefits of yoga always called her back to the mat.
As a freelance filmmaker and writer, Michelle considered adding the title of
"yoga teacher" to her bag of tricks. At the time, teaching seemed that it
could be a cool gig on the side. She started the One Tree Yoga teacher
training program in 2006. Amidst the many hours spent reading ancient texts,
going through intensive trainings, learning about anatomy and exploring the
other limbs of yoga, she has discovered a renewed passion in all that yoga
encompasses and is excited to share this with her students.
Michelle's other passions are filmmaking and traveling, particularly
combined together. She traveled to Tanzania in 2006 to shoot the documentary
The Face of Ukimwi. The film explores the changing face of the AIDS crisis
in Sub-Sahara Africa. |
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Danielle Dragon began her yoga journey in 2003 at the
urging of One Tree Yoga teacher Paddy Tarlton. Like many, when she first
attended a Bikram class she questioned the sanity of what she was doing, but
in the end she realized she had found what she had been seeking: a workout
which made her feel great both mentally and physically. Yoga had such a
positive impact on Danielle’s life that she decided to become a yoga
instructor in order to share yoga with others, and in 2008 she completed her
200 hour teacher training with One Tree Yoga and began teaching at the
studios. When Danielle is not at One Tree Yoga or at home with her family
she works as a licensed massage therapist. Danielle recently became the
first certified practitioner of the Arvigo Techniques of Maya Abdominal
Massage in Nebraska. This method focuses on developing and maintaining
optimum female reproductive health. Danielle would like to thank Paddy for
her encouragement to give yoga a try, and would like to give special thanks
to Theresa Murphy and Carol Westerman for the opportunities and support to
they have given her along her way. |
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Megan Minturn found yoga a natural fit for as it is a perfect union of her
love of movement and philosophy. At Fordham University Megan majored in
Philosophy and minored in African Major Studies. While in New York she
studied at Sonic Yoga where she received her 200hr Yoga Alliance
Certification. Aside from teaching yoga, Megan works with the ARTery (http://arteryomaha.org)
teaching ballroom dance to 5th graders, African Culture Connection (http://www.africancultureconnection.org)
performing and teaching African dance, and most recently dancing and
teaching with The Diavolo Project: Nebraska. She receives great joy from
sharing her passion for yoga with others! |
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Amanda Pearson has been a student of yoga for over 10
years. She has been teaching yoga for the past 5 years, and is also a
licensed massage therapist. Although she has primarily practiced and taught
hot and prenatal yoga, she truly loves yoga in all forms. She is devoted to
her family and her spiritual practice and prays daily for world peace. "Om
lokah samastah sukhino bhavantu" (May eternal peace and goodwill prevail
throughout the world).
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Keefer Peterson
draws his teaching experience from many deep wells.
Besides teaching Bikram's beginning yoga series and Kundalini Yoga, he
is well versed in Yin Yoga, Vinyasa Flow, Partner Yoga, Pre-Natal Yoga,
Kid’s Yoga, and Ashtanga Yoga. He has been teaching since 2000 and is a
certified instructor with Yoga Alliance at the 200 hour level. He
teaches at three Omaha studios including both One Tree Yoga locations,
Bhadra Yoga, and Prairie Life Fitness Center. Keefer also travels the
Midwest teaching Pranayama and Kundalini workshops, most recently in Des
Moines at Firehouse Yoga Studio and Family Tree Yoga. His classes are
challenging yet playful, enriched with anatomical wisdom, and are laced
with fun music including chanting in Sanskrit. When Keefer is off the
mat, he’s a professional pianist with his Master’s Degree in Choral
Conducting and he has a bustling private studio of piano and voice
students, as well!
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Adrienne Posey began practicing yoga as a child with her father at age 7. She continued to explore movement as a rhythmic gymnast for 10 years and later with dance for 6 years. In 2002 Adrienne earned a degree in Exercise Science from Creighton University, during which she also received her yoga teacher certification at Kripalu in 2001. She trained at the Himalayan Institute Tradition in India in 2006. Adrienne's classes focus on self-awareness, community, and having fun. She is currently balancing a new nursing career in pediatrics with teaching yoga.
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Troy Rapp began practicing
meditation in 1996. He has spent four years of his life in residence at Zen
Centers and monasteries in the Japanese and Korean lineages of Zen,
including a total of seven 90 day meditation intensives at Tassajara Zen
Mountain Center in California, Diamond Hill Zen Monastery/ Providence Zen
Center in Rhode Island, and Musangsa/ Kyeryangsahn International Zen Center
in South Korea. He has also attended numerous shorter retreats in the Zen
and Vipassana traditions. He began practicing yogasana shortly after
beginning to practice meditation. In 2001, he began attending Susi
Amendola’s classes at Omaha Yoga and Bodywork Center, and in 2007 he began
attending Theresa Murphy and Libba Harmon’s classes at One Tree Yoga. He has
attended trainings with Tias Little and Ranjani Cobo. His practice and
teaching focus on integrating the various techniques of the Yoga tradition
in an eclectic approach to establishing physical health, mental clarity, and
spiritual equanimity, which provide a sound basis for a life dedicated to
easing the suffering of all beings.
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Lynn Sanchez Ballai was part of the initial teacher trainee
class at One Tree Yoga in 2002 and has over the past six years taught people
of all ages and abilities in recreation centers, yoga studios, and her mom's
basement! Now she has come full circle and returned to the hood and her
roots and is thrilled to be back.
"I like to combine all the energetic styles of yoga that I love -- ashtanga,
power, Bikram’s style -- in a way that is approachable, empowering, fun and
challenging. But the thing I hope students take away from classes with me is
that the practice of yoga is about celebrating the present moment exactly as
it is. Yoga is not about self-improvement -- it's about paying attention. In
its highest form, yoga alleviates suffering in the world." |
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Emily Smith fell in love with the practice during her
undergraduate dancing days at Creighton University. After sustaining a
dancing-related hip injury, she was drawn to the healing, strengthening and
restorative benefits of the Bikram and Vinyasa practices. In 2006 she
discovered the joys of One Tree Yoga and has not looked back since!
With guidance and inspiration from OTY senior teachers, Emily completed her
200 hour Yoga Alliance certified training through OTY in 2009. She is
passionate about the holistic aspects of the practice, focusing on the
mind-body-spirit connection. While not on the mat, Emily is working towards
her Doctorate of Occupational Therapy with a concentration on weaving yoga
into the profession. She gives a deep bow of gratitude to all of her
teachers, including Theresa Murphy, Tias Little and Lynn Sanchez. |
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Robyn Tait took
her first yoga classes in 1975 as a way to escape the confines of
boarding school in Nelson, New Zealand. She incorporated bits of yoga
into her life for many years, but began her "real" practice after moving to
Washington D.C. in 1987. It has been a consistent part of her life ever
since, providing a link to herself and to the spirit of her homeland, all
land, where ever she is.
Robyn completed her teacher training with Susi Amendola in 1994, and has
taught at OYBC and in the Dr. Dean Ornish Program for Reversing Heart
Disease at Immanuel Hospital. In 2002 she spent a year in New Zealand where
she was privileged to study Iyengar yoga with Rosie Holland. She is Yoga
Alliance Certified at the 200-hour level.
Yoga has given her the freedom to hear the voice of the divine. She loves
to share this path with others, using asana, meditation, breath and
chanting.
She gives thanks to her teachers: Susi Amendola, Rosie Holland, Gurmukh
Kaur Khalsa, Theresa Murphy, Angela Farmer, her parents, her three teenage
children, and her husband, John. |
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Paddy Tarlton has a Bachelor of Fine Arts in Modern Dance from the University of Oklahoma. She has performed in several semi-professional dance companies and has been a resident teacher/choreographer for Dance Artists of Tulsa and UNO's the Moving Company. After years of dancing and a debilitating fall, Paddy's back finally said "No way! Thanks for playing, now try again." Yoga was the natural path for an injured dancer and after experiencing her first Bikram class, she was hooked. Gone was the chiropractic therapy and the pain, a healthier body and a renewed sense of hope soon followed. Not long after, Tippi took Paddy under her wing and trained her patiently and lovingly on the Bikram method and the yogi path. On that path ever since, spreading the gospel of the yoga way with abiding thankfulness for the honor and privilege to be a Bikram Instructor. Paddy is a certified yoga instructor, registered with the Yoga Alliance at the 200-hour level. Paddy has also studied with Tony Sanchez, Rolf Gates and Susie Amendola. Thanks to Tippi and Steve Denenberg, Theresa Murphy and all the studio instructors past and present that have enriched my life beyond what I ever thought it could become. Do More Yoga! Namaste.
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Carole Westerman began her yoga journey in 1998 while living in
Northern California, exploring many styles of yoga. She immediately fell in
love with yoga and practiced through her pregnancies, helping her to bring 3
lovely daughters into the world. Balancing motherhood and the demands of
life is the ultimate yoga for her. Carole's strength is providing yoga to
varying populations in a fun, creative, light-hearted, and spontaneous
environment that is accepting and nurturing: tailoring the practice to the
specific needs of the student.
Carole has a Masters Degree in Psychology, and has combined this knowledge
with her yoga experience to create her own eclectic style as a yoga
instructor, focusing on the mind/body connection. Carole has trained locally
with Susi Amendola, and is registerd with Yoga Alliance as a E-RYT200 &
RYT500. Carole is a Childbirth Educator, and is certified to teach prenatal
yoga through Gurmukh's Khalsa Way & Shiva Rea's Pre/Post Natal Yoga, both in
Los Angeles. Carole loves to expand her horizons, and is a lifelong learner.
Her other recent trainings include studying with Tias Little, Twee Merrigan,
& Deane Juhan among others. Carole has found inspiration and passion in her
studies with Shiva Rea and Prana Flow Yoga, and is a Prana Flow Yoga
Certified Teacher.
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Jackson comes from a long line of yogis. His biggest
strengths as a teacher are his devotion and loyalty. When he's not hanging
out at One Tree Yoga you can find him curled up on his bed at home or
running through the park. Jackson gives a deep bow-wow to his most loyal
student, Theresa Murphy. |
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