ONLINE BEGINNERS’ SERIES
Are you brand new to the practice of yoga, or feel like you could use a tune-up? This 5-session series with Abigail is perfect for you!
The course materials include 5 classes, stick-figure sequences of the class, detailed notes on how to practice and preparatory materials to set you up for success. Go at your own pace and watch as many times as you like.
$60 for the whole package. Upon purchase, we will email you all materials.
RECORDED CLASS LIBRARY
In addition to our free YouTube channel, we have an OTY recorded class library. This resource includes hundreds of classes from OTY teachers in all of our non-hot styles.
With an easily searchable format, you can find the right teacher and type of class for any given moment.
Available to all of our monthly and annual members and also for a one-time fee.
STYLES OF YOGA
Our classes range from gentle to challenging
to suit all levels of practitioners, beginners to experienced.
One Tree Yoga offers classes from many yogic traditions—
Classical Hatha, Yin, Wall Ropes, Hot Yoga, and Vinyasa Flow.
OUR TEACHERS
We pride ourselves on having the best teachers in town. Our team continually seeks out continuing education opportunities both at our studio and across the United States. We come from a variety of backgrounds including physical fitness, education, design and programming, music and criminal justice. Our diverse styles, personalities and preferences ensure that you’ll find a teacher who’s just your speed.
TEACHER TRAINING
Whether your dream is to teach yoga or just deepen your experience, this program will grow your understanding of yoga beyond what you might ever learn in years of classes. At One Tree Yoga, we celebrate the many styles that have evolved from the ancient practice of yoga. Whether your passion is for a rigorous vinyasa or restorative yin practice, our teacher certification program provides you with the tools to bring your passion to others.
WHERE TO FIND US
East Studio: 5020 Dodge St.
We are located on the ground floor of the NRG media building. Our parking lot is to the West of the building. Park in the lot and walk East (toward downtown) down the stairs. You’ll see our secret entryway on the left. Come on down!
West Studio: 2522 S 140th St.
The West location is located in the Georgetown Plaza on 140th st. This is the curvy road that is Oakview Drive to the south and Arbor St. to the West. There is ample parking in the front of our space which is the 2nd bay from the south.
THE ONE TREE YOGA MISSION
Our mission is to offer the premier yoga in Omaha. We aim to have highly-trained teachers who can effectively communicate and teach the alignment, philosophy and energetics of yoga. We want our teachers to feel supported with ample opportunity for continuing education and personal growth and development.
We prioritize teaching our students and foster an environment of welcomeness, learning and support. We strive to have a healthy and thriving sangha of yogis who feel they are a part of our community. We want our students to feel comfortable and safe in their practice, and feel the studio has an environment where yoga is truly for everybody.
